"There are some who will benefit from advanced nutrients"
By : Kapriz
The body is remarkably resourceful. It takes what it gets and it does the best that it can. Many
take vitamins because they know they aren’t eating as they should, but even some of those people are taking too
much. What they don’t realize is that when they are taking too much, the liver must work overtime to rid the body
of what it cannot use. Unlike storing energy for later, the body cannot store vitamins. If they are not useful,
they are discarded. Those who take advanced nutrients might be doing more harm than good.
Between foods and vitamins, it is hard to know if we are getting what we need, or if we are overdoing it. The
average person might need a multivitamin, but that is about all they need. If they are taking advance nutrients,
they may be overloading their liver, making it work harder than it has to. Even those that eat very poorly might be
surprised to find out that they really don’t need all of those extra things you can get when you stock up on
advanced nutrients. Not only could these harm the body, they can drain the pocketbook needlessly.
There are some who will benefit from advanced nutrients in many forms. Children are often ones who have problems
with eating, and they can get some benefit. Athletes are often in need of something a little extra, though not all
of them will need this. High school children are probably okay with a good, balanced diet and a vitamin, but those
who train all day and play professionally might need something extra in the form of advance nutrients. Others with
some diseases and illnesses might also benefit.
However, this is not something the average person can ascertain for him or herself. When someone wishes to take
advanced nutrients for any reason, they should have a long talk with their doctor about the possibility. It might
even be wise to go over a person’s average menu to see what might be missing. A change in diet might negate the
need to spend money on and taking advanced nutrients. A doctor knows the score, and they can recommend what you
need while looking out for a person’s health all at the same time. A nutritionist can also help, and might be even
more helpful than a doctor at times. As long as someone is keeping an eye on things, everything should be just
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